by Diana Waldhuber
Cats by nature are so flexible, sleek and elegant (except for the odd clumsy move here and there, of course!), so it makes sense to take a page from the Book of Cat and get yourself into bendy, lithe shape.
With yoga, of course.
There are plenty of classes, DVDs and yoga classes on TV, not to mention books. And while some classes can be fairly pricey, there are other options, like community based classes that run on donations.
Get both your mind and body whipped into shape this summer and you’ll be able to bend and stretch, just like your cat!
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Thanks for the info , just what I was looking for.